NME Eggs & Toast

1 Servings 5 Minutes

Ingredients

1/2 tsp Coconut Oil

2 Egg

1 slice3 Organic Bread (toasted)


Directions

  1. Heat oil in a medium pan over medium heat. Crack the eggs into the pan and cook until done to your liking.

  2. Transfer the eggs to a plate and serve with toast. Enjoy!


Nutrition per serving

Calories 241

Fat 14g

Carbs 13g

Protein 14g

Fiber 1g

Sugar 3g


Notes

No Coconut Oil - Use olive oil, butter or ghee instead.

Gluten-Free - Use gluten-free bread or serve on sweet potato toast.



www.helencostagiles.com

NMELifestyle LLC.

5 views0 comments

Recent Posts

See All