Updated: Dec 9, 2020
4 Servings 25 Minutes
1 lb Extra Lean Ground Turkey
1 Garlic (clove, minced)
1 tbsp Italian Seasoning
1 tsp Ginger (peeled and minced)
3/4 tsp Sea Salt
1/2 cup Blueberries
1 tsp Coconut Oil
In a large mixing bowl combine the turkey, garlic, Italian seasoning, ginger and salt. Mix until combined. Gently fold in the blueberries. Form the meat mixture into thin, even patties, about 4-inches in diameter.
Heat the coconut oil in a large frying pan over medium-high heat. Cook the sausage patties for 4 to 5 minutes per side until cooked through. Serve and enjoy
Nutrition per serving
Leftovers - Keep refrigerated in an airtight container for up to three days. Freeze for up to three months.
Serving Size - One serving is equal to approximately two sausage patties. More Flavor - Add ground allspice, black pepper, thyme, cinnamon or cayenne to the turkey mixture before cooking.