NME Chocolate Protein Pancakes

Updated: Dec 9, 2020

2 Servings 15 Minutes

Ingredients


2 servings Isa Pro Or Amped Tri-Release (Protein Powder)

1cup Egg Whites

1/4 cup Plain Greek Yogurt

1 Banana (ripe)

1 tsp Coconut Oil


Directions

  1. In a large bowl, mash the bananas. Then add in the eggs and protein powder. Mix well until a batter forms.

  2. Melt coconut oil in a large skillet over medium heat. Once hot, pour pancake batter into the skillet, about 1/4 cup at a time. Cook each side about 2-3 minutes or until browned. Enjoy!

Nutrition per serving

Calories 248

Fat 5g

Carbs 18g

Protein 35g

Fiber 2g

Sugar 10g



Notes


Toppings -Top with honey, maple syrup, banana slices, fresh fruit, pureed fruit sauce, chocolate chips or chopped nuts.

Leftovers- Keep in the fridge for up to 3-4 days.



www.helencostagiles.com

NMELifestyle LLC.

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