NME Crispy Broiled Haddock & Broccolini

2 Servings 15 Minutes

Ingredients

2 Haddock Fillet (5 ounces each)

1 bunch Broccolini (trimmed)

1 tbsp Avocado Oil

1 tsp Dried Thyme

1/2 tsp Sea Salt



Directions

  1. Adjust the top rack of the oven approximately 6 inches from the top, and preheat the broiler. Line a baking tray with parchment or a silicone mat.

  2. Place the haddock fillets and broccolini on the tray and evenly coat in avocado oil. Season with thyme and salt.

  3. Broil in the preheated oven until fish is easily flaked with a fork, approximately 6 to 8 minutes. Enjoy!

Nutrition per serving

Calories 261

Fat 9g

Carbs 7g

Protein 40g

Fiber 6g

Sugar 1g


Notes


Leftovers - Refrigerate in an airtight container for up to three days.

More Flavor - Add a squeeze of lemon juice and/or red pepper flakes.

No Haddock - Use cod or tilapia instead.




www.helencostagiles.com

NMELifestyle LLC.

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