NME Green Egg Scramble

1 Servings 10 Minutes

Ingredients

2 Egg

1 cup Baby Spinach

1/4 tsp Sea Salt

1 1/2 tsp Coconut Oil


Directions

  1. Place eggs, spinach and salt in a blender and blend until well combined.

  2. Heat coconut oil in a large skillet over medium heat. Pour the mixture into the skillet and continuously stir to scramble the eggs while they cook.

  3. Divide onto plates and enjoy!

Nutrition per serving

Calories 212

Fat 16g

Carbs 2g

Protein 13g

Fiber 1g

Sugar 0g


Notes

No Coconut Oil - Use butter, ghee or avocado oil..

Serve it With - Bacon, toast, whole grain crackers, or our Grain-Free Flax Bread recipe.

Lower Fat - Use Egg Whites.



www.helencostagiles.com

NMELifestyle LLC.

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