NME One Pan Roasted Veggies & Chicken

2 Servings 35 Minutes

Ingredients


8 ozs Chicken Drumsticks

1 Yellow Potato (medium, chopped)

1 Zucchini (medium, chopped)

1 Red Bell Pepper (chopped)

1 cup Green Beans

1 tbsp Extra Virgin Olive Oil

1 tbsp Italian Seasoning

1 tsp Paprika

1/2 tsp Sea Salt


Directions

  1. Preheat the oven to 400ºF (204ºC) and line a baking sheet with parchment paper.

  2. Place the chicken in the center of the baking sheet and arrange the chopped potatoes, zucchini, bell pepper, and green beans in a single layer around the chicken. Drizzle oil over chicken and veggies then add the Italian seasoning, paprika and sea salt. Using your hands, toss or rub the spices evenly all over the veggies and the chicken.

  3. Bake for 25 minutes or until the chicken is cooked through and the veggies are tender. Divide equally between plates and serve. Enjoy!

Nutrition per serving

Calories 348

Fat 18g

Carbs 24g

Protein 25g

Fiber 5g

Sugar 7g


Notes

Vegetable Prep - To ensure your vegetables cook evenly, be sure to slice them into roughly the same sized pieces. Leftovers - Store in an airtight container in the fridge up to 3 days..




www.helencostagiles.com

NMELifestyle LLC.

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