NME One Pan Salmon with Green Beans & Roasted Tomato

3 Servings 25 Minutes

Ingredients

3 cup Green Beans (washed and trimmed)

1 1/2 cup Cherry Tomatoes

1 1/2 tsp Extra Virgin Olive Oil (or coconut oil)

Sea Salt & Black Pepper (to taste)

2 lbs Salmon Fillet



Directions

  1. Preheat oven to 510ºF (266ºC).

  2. Place green beans and cherry tomatoes in a mixing bowl and toss with olive oil. Season with sea salt and black pepper. Transfer to a baking sheet and bake in the oven for 10 minutes.

  3. Season your salmon fillets with sea salt and black pepper.

  4. Remove veggies from oven and place salmon fillets over top. Place back in the oven and bake for 7 to 10 minutes or until salmon flakes with a fork.

  5. Divide veggies between plates and top with 5 oz of salmon. Enjoy!


Nutrition per serving

Calories 494

Fat22g

Carbs 10g

Protein 62g

Fiber 4g

Sugar 5g


Notes


No Salmon - Use any type of fish fillet. Baking times will vary depending on thickness.

Vegan - Use roasted chickpeas instead of salmon.

More Carbs - Serve with quinoa or rice.

Added Touch - Toss the green beans in balsamic vinegar before serving.





www.helencostagiles.com

NMELifestyle LLC.

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