NME Potato & Turkey Breakfast Casserole

Updated: Dec 9, 2020

6 Servings 45 Minutes

Ingredients

2 Yellow Potato (chopped into small cubes)

8 ozs Turkey Sausage (casing removed)

2 cups Kale Leaves (finely chopped)

1/2 cup Cherry Tomatoes

8 Egg

1/2 cup Unsweetened Almond Milk

3/4 tsp Sea Salt


Directions

  1. Preheat the oven to 400ºF (204ºC).

  2. Bring a pot of water to a boil. Place the potatoes into the water and cook until tender.

  3. Meanwhile, in a pan over medium heat, brown the sausage, breaking it into small pieces as it cooks. When the sausage is no longer pink, add the chopped kale to the pan and cook until just wilted.

  4. Add the cooked potatoes and sausage mixture to a baking dish. Then add the tomatoes. In a mixing bowl, whisk together the eggs, milk and salt. Pour the egg mixture into the baking dish making sure the potatoes, sausage mixture and tomatoes are equally covered with eggs.

  5. Bake for 25 to 28 minutes or until eggs are set and firm to the touch. Cut into squares and serve immediately. Enjoy!


Nutrition per serving

Calories 198

Fat 10g

Carbs 10g

Protein 17g

Fiber 1g

Sugar 1g


Notes

Baking Dish - For six servings, use an 8.5 x 11.5-inch or 9 x 9-inch baking dish.

Leftovers - Refrigerate in an airtight container for up to 3 days.

Vegan - Omit the sausage completely or substitute it for additional vegetables like bell pepper and mushrooms.

No Kale - Use spinach or Swiss chard instead.

No Tomato - Use chopped bell pepper instead.

No Sausage - Use bacon or ground pork instead.



www.helencostagiles.com

NMELifestyle LLC.

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