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Project YOU!

Join us today and 
start working on YOU!


Cash and Prizes

Challenge Winner

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Are you ready?

To become more confident in your choices and change your relationship with YOURSELF and FOOD?

This Confidence workshop is for the woman:


Who needs accountability to be consistent

Who is exhausted with the yoyo diet life


Who doesn’t know where to start

Who craves confidence in her choices and reflection.

Who is ready to Rise up for herself and support her tribe members.

You are worth it!

For $1.33 a day you will receive coaching and accountability like no GYM or Cookie cutter APP.

Nutrition Plan and Guidance

Healthy Balance Recipes

Healthier Habits and Behavior

Mindset coaching

Holistic Supplement recommendations

Movement recommendations (Join live workouts)

Daily Check list for Accountability

Group virtual coaching calls

Private Support Group

Progress tracking

and so much more....

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This is hands down one of the best group coaching plans I have put together!!

I have coached 1000s of women in their health journey over the years and I have never been this excited about this Project YOU!.

Let's change your 2021 STORY!

Must Register by January 9th!!!!!!

What they are saying about Helen...


Aimee, K 

Released 30lbs

This year I finally committed to ME & have been working with Helen directly one on one & what a game changer it’s been. Several sizes down & I’ve gained confidence & freedom within myself that I never knew was possible.

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Denalyn, A

Released 40lbs

We don’t just workout together we do life together and push each other to be better than yesterday. Helen is an amazing coach and cheerleader and I’m grateful to have her in my life!


Miranda, C

Released 18lbs

“Helen has told me that she's proud of me so many times I've lost count. She has taught me so much about nutrition and how to change my relationship with food.”


Anabel, G

Released 32lbs

“I’ve been moving mountains in my life one by one and I am so grateful that I am not doing this alone because I would not be standing stronger than ever as I am today if it wasn’t for Helen and the community”.

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Katya, S 

Released 80lbs

With the aid of Helen’s program, I was able to release 80lbs of fat, gain lean muscle, and ultimately get my life back.I am now doing things I never thought were imaginable.

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Maria, D

Released 40lbs

Helen has taught me to eat cleaner, and not deprive myself. She helped me change my relationship with food and myself. Having a more nourishing lifestyle it has also helped me with hair loss, my digestive system, with stress and has given me a ton of energy! Helen’s guidance has changed my life forever!

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Felicia, M

Released 40lbs

Working with Helen changed my life. She taught me how to change my relationship with food. I am the strongest and healthiest I have ever been and now love helping others move more.


Dawn, R

Released 40lbs

When I finally contacted Helen, I was truly afraid that nothing would work.


Oh sure, it worked for Helen...but me?


Helen kept saying, "but what if it does?"

6 months later: my energy is up, my mobility is up, my weight is way down....and this journey is only beginning.

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Stefanie, H

Released 32lbs

Helen showed me a simple and sustainable way to achieve my goals. Improving my lifestyle habits I have improved my health, lost stubborn weight and what I am most happy about is the reverse aging.

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